Stephanie Cristina | Sacred Feminine Arts/Feminine Heart - create deep self-love, sensual pleasure & emotional freedom through the ancient practice of breastmassage

  • CHF333 or 3 monthly payments of CHF111

Feminine Heart - create deep self-love, sensual pleasure & emotional freedom through the ancient practice of breastmassage


A 31 day course to unlock the gifts of your untamed feminine heart. You will learn how to overcome emotional blockages to feel free, fulfilled and worthy through the ancient practice of breastmassage. Expect to access deeper depths of your wild feminine essence and life itself.

My path of discovering self-love and self-worth has led me into the depths of my femininity and heart.

In Feminine Heart I’m sharing with you how I went from constantly looking for the “perfect fix” to feel fully worthy – also in feminine energy work – to establishing deep feminine self-worth.

I’ll share with you the inherently nourishing practice of breast-massage, which massively transformed my life. It opened me up to deeper self-love, deeper connection to self & others, a new feeling of lightness in my body and a bullet-proof ritual to release all things stuck, icky and hurtful.

It was a game-changer in combination with all my sensuality and embodiment practices. It was the first practice that truly honored my feminine essence while helping me overcoming blockages, limiting beliefs and fear. Breastmassage had a deep impact on my ability to open, soften, to stay available and light in my heart in moments of trigger, doubt and fear.

So I could not NOT share this with you.

Are you ready for 31 days of deep-diving into your heart, your feminine essence and unlocking the gifts within, so you get to experience more joy, pleasure & lightness?

WHAT WE'LL TRANSFORM IN FEMININE HEART

♡ Uncovering & transforming shadow feminine energy traits like unworthiness, neediness
Activating & establishing healthy feminine energy
♡ Rituals to establish deep and lasting self-worth and self-love
♡ Letting go of self-worth triggers & neediness

♡ Creating a lasting connection to your heart & emotional world
♡ What to do when you want to suppress your feelings
♡ Feeling the feels & rage (and turning pain into drippin pleasure, yes, honey!)
Fool-proof feminine ways to move through emotional blockages with ease
How to stay open and soft, when you actually want to shut down
♡ Creating boundaries and communicating your feelings

Feminine & masculine energy balance

Owning your (dark) desires, allowing yourself to dream big
Learning to receive: From yourself and others
♡ Opening your body and being to sensual pleasure
♡ Activating your inner radiance and magnetism
WHAT YOU'LL RECEIVE

⇢ 3 Breastmassage practices
⇢ 31 days of daily teachings in audio or video format combined with rituals, embodiment practices, journaling prompts, meditations & more
⇢ 6 jam-packed modules, building up on each other:
     1 - Unlock your heart and feel again
     2 - Releasing emotional blockages
     3 - Disowning unworthiness
     4 - Creating radical self-worth
     5 - The Art of Receiving
     6 - Pain to Pleasure Alchemy
⇢ My breastmassage playlist
⇢ Discount on my favorite breastmassage oil

Table of contents

Welcome to Feminine Heart, you luscious goddess!

The most important information to get you started.
How the course runs
Tuning in - Foreplay work

Module 1: Unlock your heart & reclaim your emotions

In our first module I help you uncover how you block your emotions, build self-trust to be able to do so & start opening your heart to your feelings again. Step into your femininity by slowing down & returning back to you.
  • Creating a safe space to feel
  • Opening to your feelings & heart
  • The art of being
  • Feminine energy principles
Day One: Activation
Day Two: Owning your dark desire
Day Three: Your release breastmassage practice
Day Four: Uncovering your feeling state
Day Five: Creating a safe space to feel
Day Six: The feminine art of being
Day Seven: Exploring your feelings
BONUS: 10 questions to dive deeper into your feelings

Module 2: Releasing emotional blockages

Day Eight: Disowning numbing
Day Nine: Radical acceptance of self & emotions
Day Ten: Seeing your emotions as sacred
Day Eleven: Sacred Rage Ritual
Day Twelve: Uncovering blocks to release
Day Thirteen: Seeing healing as a sacred journey
Day Fourteen: Integrating your practice
Day Fifteen: Fool-proof emotional release
Day Sixteen: Allowing yourself to release and integrate
Day Seventeen: Trusting the medicine

Module 3: Disowning Unworthiness

Day Eighteen: Brining light to I am not good enough
Day Nineteen: Shifting unworthiness habits
Day Twenty: Release limiting beliefs through the body

Module 4: Creating deep self-love

Day Twentyone: Accessing the woman who loves herself
Day Twentytwo: Discovering the love you have for yourself
Day Twentythree: Be your best lover!
Day Twentyfour: Disowning neediness
Day Twentyfive: Worthy by being
Day Twentysix: Truthfulness as an act of self-love
BONUS: Self-love anchor!
BONUS: Throat Chakra Activation

Module 5: Receiving

Day Twentyseven: Unlocking reciptivity
Day Twentyeight: The feminine art of receiving

Module 6: Expanding your pleasure potential

Day Twentynine: Awakening your pleasure potential
Day Thirty: Your pleasure is sacred
Day Thirtyone: Pain to pleasure breastmassage