The benefits of this beautiful, ancient practice are countless. Here are a few:
♡ Opens the heart energetically and physically, opening you up to your inner world
♡ Deepens the connection you have to yourself, your body and your feelings & nourishes self-love
♡ Releases pms symptoms, eases your menstrual flow and balances your hormones
♡ Helps releasing anxiety, stress and balances the nervous system
♡ Activates lymphatic system for detoxification and helos you let go of emotional blockages, stagnation & literally getting things off your chest
♡ Clears out the dust so you get to be your most magnetic and radiant self!
♡ Deepens your connection with your body and your femininity
♡ Enhances emotional, energetic and physical health & well-being